Hi there, I'm Rachel!
I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to help clients navigate life’s challenges, strengthen coping skills, and create meaningful, lasting change.
My focus
I work with adults navigating anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. Together, we'll create a supportive space to process challenges, gain insight, strengthen coping skills, and foster the resilience needed to move forward with confidence and purpose.
My approach
My approach is warm, supportive, and client-centered. I provide a safe, nonjudgmental space where you can process emotions, explore challenges, and build on your strengths. Together, we will work at your pace to develop tools that support healing and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth