Hi there, I'm Cynthia!
I work with individuals and families experiencing stress, anxiety, trauma, and depression. I also support clients navigating relationship issues, family conflicts, and self-esteem challenges while developing confidence skills for everyday situations and both short-term and long-term goals.
My focus
I work with adults managing anxiety, life transitions, and those seeking support for family or relationship issues. Whether you're working through trauma, building coping skills, or exploring your personal goals, together we can create a plan for growth that feels right for you.
My approach
My style is Cognitive Behavioral and Solution-Focused, a goal-oriented approach that helps create change by constructing solutions. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem