Hi there, I'm Cynthia!
I am a Licensed Marriage and Family Therapist (LMFT #105399) in California. I work with adults and families experiencing anxiety, stress, trauma, and relationship challenges. I provide a supportive space to build coping skills, improve relationships, and create meaningful change.
My focus
I prioritize clear, open, and supportive communication. I practice active listening and provide a non-judgmental space where you can feel heard and understood. Therapy can be challenging at times, and I will support you through the process with empathy, honesty, and encouragement.
My approach
My approach is grounded in Cognitive Behavioral Therapy and Solution-Focused Therapy. I use a goal-oriented and practical style that helps you identify patterns, develop coping strategies, and create meaningful change. Together, we will focus on building solutions that align with your values and support both short-term relief and long-term growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Group and Pension Administrators
- Aetna
- All Savers
- Allegiance
- Allied