Hi there, I'm Brenda!
I work with clients facing depression, anxiety, relationship issues, work conflicts, and day-to-day problem-solving. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you.
My focus
I work with individuals navigating addictions, career difficulties, life changes, compassion fatigue, chronic pain, codependency, domestic violence, family issues, first responder stress, infidelity, isolation, military and veterans concerns, post-traumatic stress, social anxiety, and workplace challenges.
My approach
I use Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems. My strength-based approach combines cognitive-behavioral methods while considering you in your environment. I tailor our dialogue and treatment plan to meet your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied