Hi there, I'm Teru!
I work best in a therapeutic relationship built on trust, realness, and transparency. I encourage you to speak and present yourself as you do in your personal life. I specialize in relationship work at work, at home, in dating, with family, and with communication, trauma, stress, and anger management.
My focus
I work with all ages from teenagers through the elderly. Typically, I work with those in their 20s and 30s on issues of work and play, establishing and sustaining meaningful relationships. I work with many children of refugees of varied nationalities and ethnic backgrounds to support open and deep interaction with the immigrant population.
My approach
I utilize CBT, DBT, Internal Family Systems, and Solution-Focused Therapy to increase self-awareness and heighten self-esteem, self-confidence, and self-worth. To facilitate communication, I spend prep time to bring parties together to serve everyone's best interest. I often bring in loved ones in meet-and-greet interactions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo