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Terry Heptinstall, Licensed Marriage and Family Therapist in California

Terry Heptinstall

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Impulse Control Disorders
LMFT

Licensed Marriage and Family Therapists (LMFTs), like Terry Heptinstall, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Doctor of Psychology (PSYD) from Cal Southern University and a Master of Science (MS) in MFT from California State University, Long Beach.

Available virtually|CA
Specialties
Impulse Control Disorders
ADHD
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Warm
Collaborative

Hi there, I'm Terry!

Feeling frustrated, overwhelmed, unsettled, or off balance in life, relationships, or work? Struggling to make progress? Let’s work together to build understanding, find clarity, set direction, and foster growth, creating a path toward more success and enjoyment in life.

My focus

I provide personalized, effective psychotherapy for adults, helping with relationships, depression, anxiety, and other life challenges. I also offer support for workplace issues like stress, burnout, and maintaining a healthy work-life balance.

My approach

I specialize in Cognitive Behavioral Therapy (CBT), a practical, goal-oriented method that works well for challenges like depression, anxiety, stress, anger, and relationship issues. CBT helps ease symptoms, encourages personal growth, reduces the risk of future problems, and enhances overall quality of life.

Expertise

Focus populations

Aviation Professionals
Educators
Military/Veterans
+ 3 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Anthem
  • Arlo

Languages spoken

English

Education

Doctor of Psychology (PSYD) from Cal Southern University and a Master of Science (MS) in MFT from California State University, Long Beach.

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, May 11th