Hi there, I'm Cheryl!
My goal is to guide you through a process of self-exploration to recognize how your negative thoughts are keeping you from finding the happiness you deserve.
My focus
I work with individuals and couples 18 years and older who are struggling with relationship issues, depression, anxiety, or anyone unhappy or overwhelmed with their life. I enjoy working with self-motivated clients to make a change for the better.
My approach
I use a variety of modalities in my therapeutic approach, which lends to my eclectic style. I incorporate different techniques from Cognitive-Behavioral Therapy, Client-Centered Therapy, Positive Psychology, Narrative Therapy, Mindfulness, and Cognitive Therapy, among others.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem