Hi there, I'm Shelley!
I focus on helping adults regain control of their lives, redefine a sense of empowerment, and cultivate self-love. My approach is warm and collaborative, ensuring you feel supported every step of the way. Together, we'll create a safe space for growth, healing, and transformation. Let's embark on this journey toward a healthier, happier you!
My focus
My work with teens focuses on issues such as depression, low self-esteem, anxiety, and oppositional behaviors. I provide a safe and understanding space for your teen to explore their feelings and develop healthy coping strategies. For transitional-aged youth and young adults facing relationship issues, starting college, or family conflicts.
My approach
My approach is tailored to honor your unique experiences and individual needs. Whether you seek a client-centered focus that emphasizes your strengths and potential for growth or a solution-focused approach that exercises your existing skills to take charge of immediate challenges, my goal is to support you in a way that feels right for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem