Hi there, I'm Allison!
I am a Licensed Marriage and Family Therapist. My therapeutic approach focuses on empowering individuals to identify and leverage their strengths to effectively navigate and resolve their challenges.
My focus
I primarily work with adolescents, families, children, and young adults. My practice focuses on individuals experiencing challenges such as depression, anxiety, trauma, adjustment to life events, and negative thought patterns.
My approach
I use psychoeducation to help clients understand their symptoms. I integrate cognitive-behavioral therapy techniques, including trauma-informed approaches, to facilitate a top-down methodology. I also utilize a bottom-up approach to support clients in understanding their bodily responses to adverse events.
Expertise
Specialties
Treatment approaches
Focus populations
Educators
First Generation American/Immigrant Parents
Single Mother
+ 3 moreTherapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Master of Arts (MA) in Counseling Psychology from Argosy University.
Sessions
60 minutes
Virtual sessions