Tina Bell

My communication style

My communication style is calm, inviting, curious, and empowering. I want my clients to feel seen, accepted, and valued as they work through their healing journey with me. It is important to me that the therapeutic space supports my clients in feeling safe, understood, and honored.

My journey to mental healthcare

I decided to become a therapist because I wanted to be a part of helping people remember their innate power, resilience, and ability to heal. I've dedicated my practice to applying one of the most effective therapeutic techniques to help folks heal from trauma.

My goals for you

My approach to goal setting is collaborating with clients about what feeling better looks like so we can work together to achieve that goal, track progress, and make adjustments to treatment as needed. This often starts by building trust and understanding the current problems that brought folks to therapy.

Our first session

During our initial session, we'll spend the majority of our time talking about how you've been feeling recently to help me understand the challenges that led you to therapy. The first session is about us building a connection and alliance so we can then create a plan to address the issues you want to work on.

I identify as...

• Female
• Caucasian or White
• Spiritual