Elizabeth Mediati

Hi there, I'm Elizabeth!

I see therapy as a time to laugh, cry, settle in, and stay a while. My hope is that you may find therapy as a cozy and stretching space to discover your innate sense of you-ness.

My focus

Working with women, young adults, and LGBTQ+ individuals is my bread and butter. My favorite topics include life transitions, self-esteem, grief and loss, and relationships.

My approach

I incorporate bits and pieces of narrative therapy, DBT skills, and Internal Family Systems techniques, with person-centered care as my main mantra. I am a firm believer in you as the storyteller of your own life, and I am here to coach you through learning how to tell your story.