Hi there, I'm Mayra!
I practice from a trauma-informed lens, supporting clients to learn skills to manage stress, anxiety, parenting issues, career difficulties, depression, and unexpected changes. I also have extensive experience supporting clients with PTSD and Complex PTSD.
My focus
I work well with individuals ready to do major clinical work, even when it feels scary. I'm honored to help you heal from trauma experienced in childhood, adolescence, or adult years. I support persons with anxiety, depression, adjustment challenges, PTSD with dissociative features, and Complex PTSD.
My approach
My approach begins with honoring the big step you've taken in seeking support. As a trauma-informed therapist, the foundation of my practice is EMDR, supported by Mindfulness, DBT, CBT, and Solution-Focused Therapy, allowing me to tailor care to your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem