Hi there, I'm Kelsey!
I work with adults and teens to support them through life's challenges with empathy, intention, and practical tools. I believe everyone has the potential for growth, healing, and self-discovery when given a safe, supportive space.
My focus
I work with individuals navigating depression, anxiety, ADHD, bipolar disorder, and schizophrenia. Whether you're managing a diagnosis or simply feeling overwhelmed, we'll work together to better understand what you're experiencing, identify what matters to you, and build a toolkit that supports your unique path forward.
My approach
I create a warm, nonjudgmental environment where clients feel genuinely heard and empowered. I draw on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and structured goal setting to help clients build insight, resilience, and lasting change. My approach is collaborative and flexible—I'll meet you where you are.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem