Hi there, I'm Anjana!
I offer person-centered supportive therapy to help you navigate anxiety, depression, grief, trauma, aging, health issues, and interpersonal challenges. My approach combines empathy with practical interventions tailored to your unique needs.
My focus
I work with clients facing anxiety, depression, trauma, aging, stress, health issues, and interpersonal relationship challenges.
My approach
I use CBT, DBT, motivational interviewing, solution-focused therapy, and person-centered techniques to help you overcome challenges and foster personal growth. My approach is compassionate and geared towards empowering you to improve your mental health and well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance