Hi there, I'm Nicole!
As a musician, songwriter, dog lover, yogi, and mom, there's never a lack of ways to make meaningful connections with clients or find common ground. From there, it becomes much easier to delve into more personal, intimate, or difficult things you may need to bring up in sessions.
My focus
I have run Anxiety and Mindfulness groups and am trained in trauma work. The clients I enjoy working with most are people who are motivated and invested in the therapy process. I work with children, teens, and adults, tailoring sessions to each client's needs.
My approach
I work collaboratively with clients to ensure they get what they need from therapy. Some actively want to make changes or learn interventions like relaxation tools for anxiety, while others need a safe, nonjudgmental space held with kindness. I gravitate to CBT, elements of DBT, humanistic approaches, and mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem