Hi there, I'm Catherine!
Welcome to my practice. I provide individual and family psychotherapy for children to adults with anxiety disorders. This education provided me with a strong foundation in evidence-based therapeutic approaches to effectively support individuals and families.
My focus
I specialize in working with adolescents, teens, children, and individuals dealing with anxiety, depression, behavioral issues, coping skills, family conflict, life transitions, obsessive-compulsive disorder (OCD), oppositional defiance, parenting challenges, school issues, and women's issues.
My approach
My approach is a skill-based approach that focuses on teaching families how anxiety works and what families can do to overcome the patterns of anxiety. I utilize modalities including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention, Family Systems therapy, and trauma-focused techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem