Hi there, I'm Herlinda!
I'm a bilingual therapist with 16 years of experience supporting individuals through life’s challenges with warmth, compassion, and a personalized approach. I strive to create a safe, comfortable space where you can explore your story, gain clarity, and feel genuinely supported.
My focus
I specialize in depression, anxiety, women’s mental health, trauma, relationship challenges, and the emotional transitions surrounding pregnancy, postpartum, & early parenthood. also have extensive experience working with first‑generation clients from immigrant families, helping them navigate cultural pressures, identity development, & boundaries.
My approach
My approach is collaborative, client‑centered, and grounded in empathy. I tailor each session to your unique needs and continually check in to ensure our work feels like the right fit. I integrate evidence‑based practices, including EMDR, to support healing from trauma and distressing life experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth