Clarillette Heredia, LMFT — Therapist in California

Hi there, I'm Clarillette!

Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and balance. I have over 15 years of experience in mental health, specializing in Marriage and Family Therapy; bilingual in Spanish.

My focus

If you are ready to bring change into your life, I would be honored to help; by guiding and supporting you in those moments. We will work collaboratively to set personalized attainable goals for your individual needs, and to foster healing and inner growth. I believe that a balanced mind brings a balanced life.

My approach

I tailor my therapeutic style to your needs; ensuring you are in the best receptive mind frame, to inspire change, and adopt and reinforce positive behaviors. My treatment approach includes various evidence-based practices such as Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Marital and Family Therapy, and Client-Centered Approach.

My communication style

My approach to dialogue is clear and direct. I facilitate open communication to foster a supportive, non-judgmental environment. Will model of active listening, in order to encourage self-awareness and reflection that can produce personal growth.

My journey to mental healthcare

My journey into therapy began with a curiosity about what makes us - us! My empathetic nature is a strength while working with clients through life’s challenges. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change.

My goals for you

As your partner, we will collaborate in creating obtainable goals, for which you will be accountable for! As you grow in your awareness, we will adapt your goals to remain meaningful and necessary for the changes you want to accomplish.

Our first session

Our first session together will consist of gathering the background information of what brought you to this moment of change. The session will be mostly guided in a way we can establish our therapeutic relationship.

I identify as...

Female
Black or African American, Hispanic or Latinx
Christian, Non-denominational, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Attachment-based

Christian Counseling

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Psychodynamic

Structural Family Therapy

+ 9 more

Focus populations

Educators

Open Relationships/Non-Monogamy

Single Mother

Gay

Lesbian

+ 5 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 18 more

Languages spoken

English, Spanish

Education

Master of Arts from Argosy University, Tampa.

Sessions

60 minutes

Virtual sessions

Clarillette Heredia