Hi there, I'm Patricia!
I work with adult men and women and specialize in anxiety, stress, depression, life transitions, and grief. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help clients develop new skills, make progress, and start feeling better.
My focus
I work with adults seeking to develop new skills to improve their life situation. You may be feeling down, stressed, anxious, overwhelmed, angry, experiencing low self-esteem, feeling disconnected, or stuck. I help clients navigate difficult transitions, understand their situation, and develop a more positive outlook.
My approach
My approach focuses on assessing what brings you to therapy, collaborating to identify goals, and developing a plan centered on skills development. I use Cognitive Behavior Therapy, Solution Focus, and Mindfulness to guide you in accomplishing your goals while considering your experience and feedback throughout treatment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- All Savers
- Ascension-SmartHealth
- Blue Cross and Blue Shield of Massachusetts
- Create