Hi there, I'm Nicole!
Welcome! Have you been feeling overwhelmed and dissatisfied at this stage of life? If so, you're not alone. I have been practicing as a Licensed Marriage and Family Therapist for more than 10 years. In that time, I have supported the growth of many clients who took the brave step to make changes in their lives.
My focus
I help clients navigate anxiety, sadness, disappointment, and self-doubt with an approach that is supportive and collaborative. I will help you develop the ability to not just react to life circumstances, but to proactively shape your reality through the power of intentional thinking and small practical steps.
My approach
My goal is to help you feel more capable and confident to achieve the life you want to create. Through hearing your story and understanding what you want to achieve, I utilize a Cognitive Behavioral approach, with motivational interviewing techniques, to reshape unhelpful thoughts and give you tools to feel more grounded and in control.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth