Hi there, I'm Stephanie!
Life is full of ups and downs. It can be a life event, trauma, or something telling us to explore what is most meaningful in our lives. My role as a therapist is to help you through your unique journey of change, growth, and healing. We join together to work through barriers that might be holding you back.
My focus
I work with adults and older adults, individuals or couples. I am fluent in Spanish.
My approach
I use therapeutic techniques based on your needs and on where you are in your stage of change. I utilize cognitive-behavioral therapy, psychodynamic or talk therapy, mindfulness, stress management, behavioral therapy, and solution-focused therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem