Hi there, I'm Jacqueline!
I love supporting people in their reconnecting with their true selves by uncovering what is beneath the layers of fear, trauma, and outside expectations. With a strong foundation in Psychology, I also guide my patients through spiritual practices like meditation and mindfulness, along with practical tools like breathing and relaxation techniques.
My focus
I work with adults of all ages who are navigating life transitions, identity shifts, or simply feeling lost about their next steps. Often, anxiety, depression, or low self-esteem show up when we are not in alignment with who we truly are. I help clients explore how their past may still be influencing their present.
My approach
Therapy with me is laid-back, supportive, and focused on getting to know YOU. Who you are, where you come from, and what you are going through. I want you to feel comfortable showing up exactly as you are, whether you're sitting on your couch, in bed, or holding a cup of coffee (like I usually am, too.)
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem