Hi there, I'm Veronica!
Taking that first step toward therapy shows incredible courage. I'm passionate about creating a safe space where you can explore life's challenges and discover your inner resilience. I specialize in helping individuals navigate life transitions by using evidence-based approaches tailored to your unique needs and goals.
My focus
Are you finding yourself overwhelmed by life's unexpected changes, struggling with persistent anxiety, or feeling weighed down by depression? I specialize in working with individuals navigating trauma, anxiety, depression, self-esteem challenges, and major life transitions.
My approach
I blend evidence-based therapeutic techniques with compassionate listening to create a personalized healing experience. My approach combines cognitive-behavioral strategies to help you identify thought patterns that may be holding you back, with mindfulness practices that ground you in the present moment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem