Hi there, I'm Jessica!
Hola! I’m a Licensed Marriage and Family Therapist. I am excited to welcome new clients to my practice, where I create a warm and supportive environment for healing and growth. My approach combines person-centered therapy, which fosters a collaborative, nonjudgmental space, and Cognitive Behavioral Therapy (CBT).
My focus
I work with clients who face anxiety, relationship challenges, and depression. By offering a supportive, empathetic space, I help you navigate struggles, develop coping strategies, and build stronger, more fulfilling connections.
My approach
My therapeutic approach combines Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to support clients in their journey toward healing and growth. Through CBT, I work with individuals to identify and reframe unhelpful thought patterns, fostering healthier behaviors and emotional responses.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem