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Jessica Vitela, Licensed Marriage and Family Therapist in California

Jessica Vitela

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Vitela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling Specialization in Marriage and Family Therapy from Saint Mary's College of California.

Available virtually|CA
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Gentle
Empowering

Hi there, I'm Jessica!

Hola! I’m a Licensed Marriage and Family Therapist passionate about creating a warm, compassionate space where you can feel heard and supported. Whether you’re navigating anxiety, depression, postpartum challenges, or a difficult season of life, you don’t have to navigate it alone.

My focus

I work primarily with individuals experiencing anxiety, depression, and postpartum concerns. As a Latina, I understand the importance of culture, family, identity, and the expectations we carry. I strive to create a space where you can bring your whole self and feel genuinely seen and understood.

My approach

My approach is primarily client-centered and grounded in Cognitive Behavioral Therapy (CBT). I believe you are the expert in your own life, and therapy should be collaborative and tailored to you. Together, we’ll explore patterns, build practical coping tools, and work toward meaningful change.

Expertise

Focus populations

BIPOC
First Gen American/Immigrant Parents
Body Positivity
LGBTQIA+
+ 4 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Counseling Specialization in Marriage and Family Therapy from Saint Mary's College of California.

Sessions

60 minutes
Virtual sessions

Next appointmentTuesday, Sep 22nd