Hi there, I'm Michelle!
My goal is to help you navigate difficult life challenges through compassionate care. I work with first responders facing job-related stressors, grief and traumatic loss survivors, those experiencing physical pain or medical trauma, and people managing relationship challenges and life stressors causing anxiety and depression.
My focus
I work with first responders whose profession impacts their personal life and relationships, and anyone facing difficult life challenges. If you're experiencing challenging thoughts and emotions interfering with daily functioning, feeling numb, anxious, irritable, stuck, or hopeless, I can help.
My approach
I work from an Attachment-Based foundation, creating a therapy environment that emphasizes trust, safety, and empathy. I use Psychosomatic and Psychodynamic processing to help you increase awareness of the mind-body connection. I also use EMDR to help unlock traumatic incidents and unhelpful thoughts.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem