Hi there, I'm Samele!
I use a relational approach to treatment and collaborate with my clients to help them meet their therapy goals. Together, we'll create a safe space where you can explore what's holding you back and move toward the life you want.
My focus
My clients often seek therapy because they feel stuck, struggling with mental health challenges or trauma they don't recognize. Once we identify these challenges, I work with you to gather and use specific tools to help overcome them. I help address traumatic experiences, navigate life transitions, and work through depression and anxiety.
My approach
I take an eclectic approach, using EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. We start where you are now, help you move forward, and celebrate success as we go. I offer a safe, nonjudgmental space where you can explore your challenges and build the tools you need.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem