Hi there, I'm Toai!
I help clients navigate stress and anxiety, grief and loss, and challenges with motivation, self-esteem, and confidence. I believe in a holistic approach that starts where you are and honors your unique journey toward wellness.
My focus
I work with clients who struggle with forgiveness and acceptance, communication problems, guilt and shame, isolation and loneliness, life purpose, body image, pregnancy and childbirth, parenting, social anxiety, women's issues, and workplace issues.
My approach
I believe there is more than one path to a person’s journey toward wellness, and that there are positive aspects in all therapeutic approaches. I have an eclectic approach, with a therapeutic emphasis on Cognitive Behavioral Therapy (CBT). I believe that in order to work through our issues and experience catharsis.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem