Sandra Ruiz-Harrelson

My communication style

I strive to create a welcoming and supportive environment where you feel safe to begin your healing journey. I believe that meaningful change starts with a strong therapeutic relationship built on trust, respect, and open communication. I will hold space for you to process your experiences while providing empathetic feedback and support.

My journey to mental healthcare

My journey into therapy began with what I saw around me. I witnessed people face grief, major life transitions, and inner conflict, often without needed support. For nearly 30 years, I have had the privilege of serving children, families, and communities. That experience has paved the way to continue to support with compassion, understand and hope.

My goals for you

Reaching your goals begins with understanding what matters most to you. Whether you come to therapy with clear goals or need support identifying them, we will start with honest conversations to explore your needs, strengths, and priorities. Together, we will develop realistic short/long-term goals and create a treatment plan to help achieve them.

Our first session

Our initial session is focused on building our therapeutic relationship through trust, honesty, and compassion. We'll take time to explore what brought you to therapy and what you hope to gain from the process. This is an opportunity for you to share your story at your own pace in a safe, supportive, and judgment-free environment.

I identify as...

• Female
• Hispanic or Latinx
• Christian, Non-denominational, Spiritual