Hi there, I'm Stephanie!
You don't have to do this alone. If you are feeling stuck, I'm here to guide you at your pace with compassion and with a focus on lasting healing.
My focus
I hope we will connect and that you will feel safe and supported. I am non-judgmental and a vey good and patient listener. I listen to everything you tell me from the first meeting and we work together to create a treatment plan that works for you. My goal is to help you feel better about yourself and to teach you new tools to cope with your issues
My approach
In our first session, I will get to know you by taking a thorough history. Then we'll decide together, based on your needs, whether we use EMDR. IFS, or Cognitive Behavioral Therapy. My goal is to help you heal as quickly as possible. I will also give you tools to take with you to continue your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo