Jamie Harmon

My communication style

I prioritize open, honest communication and strive to create a supportive, welcoming, and judgment-free space where you feel comfortable sharing your experiences. Through active listening, empathy, and curiosity, I will work alongside you to explore your thoughts, feelings, and challenges.

My journey to mental healthcare

I knew I wanted to be a therapist from a young age. I received my MSW from UCLA in 2006 and became an LCSW in 2011. I have worked with children, tweens, teens and adults. I am drawn to CBT and EMDR because of its emphasis on creating positive cognitions and its potential to empower clients to take control of their lives.

My goals for you

I view therapy as a collaborative process. We’ll work together to identify goals that are meaningful to you—whether that involves strengthening relationships, increasing self-confidence, or fostering personal growth. As your understanding of yourself deepens, we’ll adjust our approach to ensure it continues to support your evolving needs.

Our first session

Starting therapy can feel intimidating, especially if you’re not sure what to expect. My goal in the first session is to help clients feel comfortable, understood, and clear about what therapy with me will look like. In our first session, we’ll spend time getting to know each other. I’ll ask questions about what’s bringing you to therapy now.

I identify as...

• Female
• Caucasian or White
• Jewish