Hi there, I'm Mindy!
I work with individuals and families facing emotional challenges such as anxiety, depression, PTSD, mood instability, and distress related to coping with illness and injury. My goal is to help you learn tools to increase your quality of life and decrease emotional distress.
My focus
I support those struggling with depression, anxiety, and mood instability. I have unique experience providing therapeutic support to those suffering from life-threatening diseases such as cancer and other medical conditions.
My approach
My therapeutic style is open and engaging. I believe every individual has strengths that can be enhanced. My approach combines person-centered therapy, solution-focused therapy, cognitive behavioral techniques, and motivational interviewing. I work to meet you where you are, building upon your strengths.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied