Hi there, I'm Julie!

I work with kids, teens, adults, couples, and families navigating trauma, disabilities, neurodiversity, and any type of stressors. I create a warm, compassionate, nonjudgmental space where you can show up exactly as you are. My work is about helping you feel understood, supported, and more in control of your story.

My focus

I specialize in ADHD, autism, disabilities, and adverse childhood experiences, as well as parents of neurodivergent or disabled kids. I especially enjoy working with people who have felt “different” or misunderstood by others or by systems.

My approach

I use a holistic, trauma-informed, and gender- and neurodiversity-affirming approach, looking at mind, body, relationships, and environment. We move at your pace, use plain language, and focus on what feels most important right now.

My communication style

My style is warm, casual, and real. I listen closely, ask curious questions, and offer gentle, honest feedback. I’ll use clear, simple language and a bit of humor when it fits, so therapy feels human and approachable.

My journey to mental healthcare

I was drawn to this work after seeing how often neurodivergent, gender and sexuality non-conforming, disabled people, and trauma survivors were misunderstood or dismissed. I focused my training on trauma, disability, and internal family systems to offer validating, accessible care.

My goals for you

When we set goals, we start small and real. We’ll talk about what actually matters to you, then turn that into clear, doable steps, not perfection projects. I check in often so we can adjust your goals as life happens, making sure they still feel supportive—not overwhelming.

Our first session

Our first session is about getting to know you and what brought you in. We’ll talk about your hopes, your context, and what you’d like to change. I’ll explain how I work, answer questions, and together we’ll see if it feels like a good fit.

Hi there, I'm Julie!

My focus

My approach

Expertise

Specialties

Treatment approaches

Therapy types

Ages served

Practice

Accepted insurance providers

Languages spoken

Education

Sessions

We’re here when you need us

We’re here when you need us

Here to help