Elizabeth Gerbert, LMFT, LPCC — Therapist in California

Hi there, I'm Elizabeth!

I specialize in individual and family therapy, working with children, tweens, adolescents, and adults. I'm here to help you navigate life's challenges in a supportive, collaborative environment.

My focus

I take a strength-based, collaborative approach to therapy. I work with clients managing anxiety, depression, grief, stress, and relationship concerns, creating a safe space to discuss personal topics and identify meaningful goals together.

My approach

My approach is tailored to your unique needs, drawing from cognitive behavioral therapy, dialectical behavior therapy, family systems, trauma-informed care, and mindfulness-based skills to help you build practical tools for lasting change.

My communication style

I work toward understanding you and your current needs with the goal of helping you feel better. Therapy can feel overwhelming at times, but it's a step toward a healthier, happier life. I view our work together as a collaboration built on trust.

My journey to mental healthcare

I'm passionate about helping people find their way to a more meaningful and happier life. I continue learning and growing as a therapist through my work with clients.

My goals for you

Goal setting is unique for each person. I'll work with you to identify specific goals that matter most to you and address them throughout our time together.

Our first session

The first session is about getting an overview of your current goals and what you'd like to work on. I always welcome any questions you have about me or therapy in general.

I identify as...

Female
Caucasian or White
Agnostic

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Trauma Focused

Attachment-based

Cognitive Processing (CPT)

Compassion Focused

Internal Family Systems (IFS)

Psychoanalytic

Solution Focused Brief (SFBT)

+ 9 more

Focus populations

Educators

First Generation American/Immigrant Parents

Police/Fire/First Responders

Aviation Professionals

LGBTQIA+

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Optum
Aetna
All Savers
Allegiance
Allied

+ 63 more

Languages spoken

English

Education

Master of Science (MS) from Chestnut Hill College.

Sessions

60 minutes

Virtual sessions

Elizabeth Gerbert