Ashley Glass, LPCC — Therapist in California

Hi there, I'm Ashley!

You may be feeling stuck, overwhelmed, or in need of space to breathe and be heard. I work with individuals navigating life transitions, stress, anxiety, parenting challenges, and relationship dynamics. My approach is warm, collaborative, and practical, helping you uncover patterns, build resilience, and reconnect with yourself.

My focus

I work with individuals and families feeling stuck, overwhelmed, or at a crossroads—whether due to anxiety, stress, parenting challenges, relationship struggles, or major life transitions. If you're seeking a safe, supportive space to better understand yourself, break unhealthy patterns, and build practical coping skills, you're in the right place.

My approach

I believe you are the expert on your own life, and I create a space where you feel safe, respected, and heard. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Strengths-Based practices, tailoring my approach to each individual. Together, we'll clarify what matters most and define meaningful, realistic goals.

My communication style

I'm an active listener—I hear not only what you say but also what's left unsaid. I ask questions to help you explore deeper insights and provide thoughtful, practical feedback tailored to your needs. My goal is to balance empathy with empowerment—validating your experiences while encouraging growth and action that feel right for you.

My journey to mental healthcare

My journey to becoming a provider started from my own experiences with life's ups and downs. I saw how having someone who listens without judgment and offers support can make a huge difference. What motivates me is the privilege of being part of someone's healing process, witnessing their growth, and helping them tap into their inner strengths.

My goals for you

I collaborate closely with clients to set meaningful, personalized goals that reflect what truly matters to them. Together, we explore your values, strengths, and challenges to create goals that feel relevant and achievable. I believe goals evolve as you grow, so we regularly revisit and adjust them to stay aligned with your needs.

Our first session

Our first session is just us getting to know each other. We'll go over your background, what's bringing you to therapy, and what you're hoping to get out of it. It's normal to feel nervous. You don't have to have all the answers or share your life story in one go. We'll go at your pace and build this thing together, one session at a time.

I identify as...

Female
Black or African American

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English

Education

Master of Arts Degree in Rehabilitation Counseling from California State University, San Bernardino.

Sessions

60 minutes

Virtual sessions

Ashley Glass