Melissa Kenney

Hi there, I'm Melissa!

Therapy that meets you where you are. Specializing in anxiety across the lifespan — from school-aged kids to adults in high-stress lives.

My focus

I help children, teens, and adults navigate anxiety, anger, and emotional overwhelm using an integrative approach that blends CBT and DBT. My goal is to help clients understand their nervous systems, build coping skills, and develop a greater sense of internal calm and control.

My approach

My work blends CBT and DBT, focusing on both insight and skill-building. I help clients understand patterns that contribute to distress while developing practical tools to regulate emotions, manage stress, and make steady, sustainable changes in daily life.