Hi there, I'm Benedicte!
I support you in your journey toward the life you envision for yourself. We may process and heal the trauma holding you in the past, help you strengthen tools to care for yourself in the present, and support you in laying the foundation of your future.
My focus
I work mostly with people who have gone through traumatic experiences or who are going through big transitions in their lives, either physically, emotionally, or spiritually. I also work with people who have had spiritual, psychic, or extraordinary experiences and who want to make sense out of these experiences.
My approach
I use the approach that works for you. At times, that could be psychodynamics, where you work on understanding emotions and unconscious patterns. At other times, we could work with Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, visualization, or hypnosis. If possible, we also laugh and play.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem