Hi there, I'm Adrian!
I work with adults navigating anger, stress, anxiety, depression, and trauma. My approach centers on empathy, listening, and using evidence-based techniques to empower you to lead a fulfilling life. I believe therapy is a collaborative process, built on trust, understanding, and a shared commitment to growth.
My focus
I work with individuals navigating stress, anxiety, depression, relationship issues, and self-esteem struggles. I also support clients seeking personal growth and deeper self-understanding, particularly those looking to explore unconscious patterns and past relational dynamics that impact their present lives.
My approach
I use psychodynamic, attachment, and cognitive behavioral therapy for a holistic approach. We'll explore unconscious patterns, gain insight into early relationships, change negative thought patterns, and build practical skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied