Hi there, I'm Lauren!
I work with people navigating anxiety, stress, trauma, and life transitions. My focus is on understanding your whole story—not just symptoms—so we can build practical strategies that move your life forward. You'll find a warm, straightforward space where no question is too small.
My focus
I work with individuals facing post-traumatic stress disorder, postpartum depression, trauma, anxiety, and comorbid conditions. My experience includes crisis de-escalation, supporting domestic violence survivors, and working with foster care youth and complex populations.
My approach
I integrate CBT, DBT, and solution-focused techniques to provide tools that heal and reduce conflict. My approach considers biological, emotional, cognitive, and social factors, helping you understand problems and identify practical steps for solutions that support your growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem