Stephanie Ellis, LCSW — Therapist in California

Hi there, I'm Stephanie!

I am dedicated to providing compassionate and effective therapy to help individuals navigate life's challenges and achieve their goals.

My focus

I specialize in working with individuals and adolescents ages 13-17 who are facing a wide range of challenges, including addiction, anxiety, depression, trauma, relationship issues, and life transitions. I am committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences.

My approach

My therapeutic approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based therapies. I tailor my approach to each individual's unique needs, drawing from attachment-based, family systems, strength-based, and culturally sensitive frameworks.

My communication style

My communication style is warm, empathetic, and collaborative. I believe in the power of the therapeutic relationship to facilitate growth and healing. I strive to listen actively, provide genuine feedback, and empower clients to develop their insights and solutions.

My journey to mental healthcare

My journey to mental healthcare began with a deep desire to help others and make a positive impact on people's lives. Through my educational and professional experiences, I have developed a passion for supporting individuals in overcoming adversity, building resilience, and achieving mental wellness.

My goals for you

My goal for you is to help you gain a deeper understanding of yourself, develop effective coping skills, and build the confidence to navigate life's challenges. I aim to empower you to make positive changes, improve your relationships, and achieve a greater sense of fulfillment and well-being.

Our first session

During our first session, we will focus on building rapport, exploring your reasons for seeking therapy, and identifying your goals. I will listen carefully to your story, ask questions to gain a deeper understanding of your experiences, and collaboratively develop a treatment plan tailored to your unique needs and aspirations.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Psychoanalytic

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from North Carolina State University.

Sessions

60 minutes

Virtual sessions

Stephanie Ellis