Hi there, I'm Stephanie!
I am dedicated to providing compassionate and effective therapy to help individuals navigate life's challenges and achieve their goals.
My focus
I specialize in working with individuals and adolescents ages 13-17 who are facing a wide range of challenges, including addiction, anxiety, depression, trauma, relationship issues, and life transitions. I am committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences.
My approach
My therapeutic approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based therapies. I tailor my approach to each individual's unique needs, drawing from attachment-based, family systems, strength-based, and culturally sensitive frameworks.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem