Hi there, I'm Monique!
Getting into therapy is an important step toward healing and growth. I provide a compassionate space for clients navigating depression, anxiety, grief, and life transitions.
My focus
Life is unpredictable, and seeking support throughout difficult times is a sign of self-awareness and strength. I work with adults navigating life transitions, grief, anxiety, and depression while offering a safe space to build coping skills, work through challenges, and grow confidence while feeling supported and empowered along the way.
My approach
My approach is warm, flexible, and client-centered, drawing from CBT and solution-focused therapy and other evidence-based practices to help clients move forward in ways that feel authentic and empowering.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem