Hi there, I'm Angie!
I support women in reconnecting with themselves and moving toward the fullest version of who they are through a compassionate, empowering approach. I specialize in anxiety, depression, caregiver burnout, and life transitions. I also support caregivers navigating the emotional challenges of caring for loved ones with dementia.
My focus
I support women who are ready to make a positive change in both their mental and physical health. Whether you’re navigating caregiving, motherhood, work stress, or life transitions, therapy offers a space to reconnect with yourself. Together, we’ll explore thought patterns, strengthen coping skills, build resilience, and support meaningful growth.
My approach
I combine practical Cognitive Behavioral Therapy tools with a strengths-based approach to help you build on your existing resilience. Healing involves caring for the whole self- mind, body, and spirit- so sessions focus on nurturing your basic needs, from emotional wellbeing to physical self-care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo