Hi there, I'm Jennifer!
I work with adults specializing in anxiety, depression, stress, and family dynamics. Using Cognitive Behavioral Therapy and Strength-Based methods, I help clients work toward their goals and start feeling better.
My focus
My style is a good fit for adults dealing with life's challenges and pressures at every stage. This often takes the form of anxiety, depression, stress, and relationship issues. I help clients navigate difficult periods and build skills to improve their quality of life.
My approach
My approach varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy and Strength-Based methods to build a shared understanding of your reality and strengths, allowing us to work together to navigate a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem