Hi there, I'm Rebecca!
I am really interested in finding out what you're dealing with. Whether you're overwhelmed, lonely, sad, angry, or numb, I can help you understand yourself in a deeper way so you won't feel so alone.
My focus
I generally work with high-functioning adults who are hard on themselves... often perfectionistic. I work with moderate depression, grief, PTSD, anxiety, self-doubt, stages of life crises, and couples counseling.
My approach
I use a Humanist approach so that each person learns to see their own value. I also work with Cognitive Behavioral techniques, so we can understand if the way you think helps or adds to your struggles.
Expertise
Specialties
Treatment approaches
Focus populations
Military/Veterans
Police/Fire/First Responders
+ 2 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) in Clinical Social Work from University of California, Los Angeles.
Sessions
60 minutes
Virtual sessions