Hi there, I'm Leonicia A!
“Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.”
My focus
“Struggling with anxious thoughts or self-doubt? I work with young and older adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.”
My approach
I use a stance of deep listening and curiosity to help you identify and reshape unhelpful thoughts or beliefs about yourself. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate Attachment Focused EMDR, IFS and Somatic Mindfulness to support your unique goals and progress.”
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth