Cristina Perez, LMFT — Therapist in California

Hi there, I'm Cristina!

Hello, I am a bilingual therapist (English/Spanish) dedicated to providing a safe space for individuals to navigate life's challenges, build stronger, more connected relationships, and increase well-being and personal growth.

My focus

My focus in practice is eclectic, with the use of techniques and tools to assist each individual on what works best for you.

My approach

I specialize in working with individuals and families experiencing conflict, communication challenges, and life transitions. I work to create a space for healing where clients can explore their emotions, patterns, and goals without judgment.

My communication style

I meet clients with warm, collaborative, and calm communication. I provide a non-judgmental environment where you can feel heard, validated, and understood.

My journey to mental healthcare

I strive to create a safe environment where you truly feel heard and understood in the language that feels most comfortable to you. I take pride in providing a culturally sensitive space for both English and Spanish-speaking individuals and families.

My goals for you

My therapy sessions offer a safe, confidential, and supportive environment. My goal in therapy is to help clients gain healthy coping skills, manage overwhelming emotions, and build resilience.

Our first session

Taking the first step towards reaching out for therapy can be difficult. I am here to help. Together, we will work toward your goals, building on your strengths and developing tools for change and well-being.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Art Therapy

Play Therapy

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 40 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) from Chapman University.

Sessions

60 minutes

Virtual sessions

Cristina Perez