Hi there, I'm Amy!
As a Vietnamese-American woman, I understand the challenges of navigating generational trauma and cultural identities. I recognize how cultural and sociopolitical factors influence your well-being and relationships. Together, we can address past hurts to liberate you from feeling stagnant, overwhelmed, or angry.
My focus
I work with children, youth, families, and adults across diverse cultural backgrounds and family dynamics. My areas of expertise include psychological wellness, identity and self-growth, healthy relationships, mindfulness, life transitions, parenting, stress management, anxiety, depression, trauma, and cross-cultural issues.
My approach
I integrate different approaches based on your needs, including psychodynamic, cognitive behavioral, humanistic, mindfulness-based, family systems, and ACT. I provide trauma-informed care like EMDR to help with anxiety, depression, and trauma. I also teach parents skills to enhance relationships with their children and address behavioral issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem