Hi there, I'm Maria!
I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.
My focus
I work with adults, couples, and families struggling with anxiety, depression, and communication challenges. Together, we'll develop conflict resolution skills and healthier ways of interacting so you can feel better about yourself and your relationships.
My approach
I draw from Couples and Family Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. I tailor my approach to fit your unique needs, helping you build practical skills for healthier relationships and a more positive outlook.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English, Spanish
Education
Master in Clinical Psychology from Antioch University, Santa Barbara CA.
Sessions
60 minutes
Virtual sessions