Hi there, I'm Jose!
Are you simply looking for someone to talk to and provide you with individualized attention? Or feeling anxious, overwhelmed, or stressed? You're not alone. Through a collaborative approach, my goal is to provide a safe space where you can express your feelings, thoughts, and life problems to help you feel more grounded and connected to yourself.
My focus
Struggling with self-esteem, anxious thoughts, or life transitions? I have been working with teens/young adults for over 10 years. Together we navigated anxiety, self-doubt, and life transitions with relations (e.g., peers/parents), and school transitions (e.g., high school-college). Together, we'll create an individualized plan for growth/wellness
My approach
Let us connect in a "here and now", practical and collaborative approach. Through a humanistic/existential/solution-focused modality, I can give you the tools and techniques needed to support your individual goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo